Our emotions are the means through which many of our tests in life come. Whether it is happiness, sadness, gratitude, anger, or otherwise, we are tested through our responses to them. Being balanced emotionally is essential to physical, emotional, and mental health, as well as longevity. Trauma can upset this balance, and in its absence … Continue reading Being Balanced – Emotional and Mental Health – Shaykh Abdul-Rahim Reasat