Muslima Coaching provides an excellent series of videos that teach the spiritual meanings of fasting, as well as the basic Sacred Law rulings for women.
Episode 1 : Why Fast?
Episode 2a: How to Fast
Episode 2b: Secrets in Sunnas of Fasting
Lesson 3: Making the Most out of Ramadan
* Posted with permission of muslimacoaching.com
Muslima Coaching is a coaching service that aims to encourage Muslim women to be the best wives, mothers, friends, and daughters that they can be. We coach single women, married women, divorced women, and teenagers (17+). Visit muslimacoaching.com for more information and resources.