May 27, 2026 4 mins
Is Listening to Guided Relaxation Audio Permissible?
Answered by Shaykh Faraz Rabbani Question Is it permissible to listen to a guided relaxation or meditation audio? Answer In the Name of Allah, the Merciful and Compassionate Guided relaxation audio is permissible when its content is permissible, that is, when it confines itself to things like calm breathing, easing the body, and quieting the […]