Mental Health

May 22, 2025 1 min

What Is the Islamic Way to Overcome Guilt and Self-Blame for Mental Wellness? â€...

Answered by Shaykh Faraz Rabbani Question What is the Islamic way to overcome guilt and self-blame for mental wellness? Shaykh Faraz Rabbani explains how Islam guides us in overcoming guilt and self-blame. Shaykh Faraz Rabbani, a distinguished scholar in the Islamic sciences, is the Founder and Executive Director of SeekersGuidance. He studied under renowned scholars globally […]
May 18, 2025 3 mins

What Is the Difference Between Waswas and Laziness?

Answered by Shaykh Anas al-Musa Question Is there a difference between waswas (obsessive thoughts) and laziness? Answer In the name of Allah, the Most Gracious, the Most Merciful. All praise is due to Allah, Lord of all worlds. Peace and blessings be upon the Messenger sent as a mercy to the worlds, our Master and […]
April 20, 2025 3 mins

How Can I Help My Brother Who Is Depressed and Aggressive?

Answered by Ustadha Shazia Ahmad Question How can I help my older brother, who isolates himself, refuses treatment for depression, and is aggressive toward our family? He uses religion to manipulate my parents, who feel guilty about his past. He doesn’t work or study and only stays with us for his needs. He refuses advice […]
February 20, 2025 6 mins

How Can I Overcome Doubts and Whispers Regarding My Faith?

Answered by Dr. Muhammad Fayez Awad Question How can I overcome doubts and whispers regarding my faith? Answer All praise is due to Allah, Lord of the worlds. Blessings and peace be upon the Master of the Messengers, his Family, and all his Companions. A firmly rooted belief in the heart is the key to […]
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