Health & Wellbeing

March 31, 2022 3 mins

The Strong Believer: Grounding before Ramadan (Cape Town, South Africa)

On Saturday, 12 March 2022, SeekersGuidance hosted a spiritual walk and outdoor picnic at the Rondebosch Common in Cape Town, South Africa. Rondebosch Common is an open common of about 40 hectares (100 acres). A common is defined as “a piece of open land for public use, especially in a village or town.” It is […]
August 7, 2020 2 mins

Gratitude, Celebration & Mercy as Sunnah of the Believer: Allah’s bas...

In this uplifting and lofty reminder, Shaykh Faraz Rabbani calls the community to gratitude and contemplation of the sheer gift of being alive. “Allah’s basis of dealing with creation is the overflowing tremendous good that he has bestowed on us,”  says Shaykh Faraz, and these blessings culminate and manifest in the life of the believer. The life […]
July 15, 2020 2 mins

Cultivating One’s Environment to Develop the Inner Self – Shaykh Yah...

* Courtesy of Cambridge Muslim College Shaykh Yahya Rhodus draws a beautiful parallel between the human heart and soil.  We are experiencing over-cultivation and depletion of minerals in our soil that bares real fruits that lack any sort of nutrients.  Our hearts, similarly, have experienced a drought, and as a consequence this has manifested within […]
July 3, 2020 3 mins

Are Protein Supplements Halal?

Answered by Ustadh Tabraze Azam Question: Assalam Aleykum, My question is regarding Whey protein. As a person who workouts I need to take protein supplements. In most protein bars or powder, it contains whey protein isolate or whey protein concentrate which are often byproducts resulting from the manufacture of rennet types of hard cheese. Are […]
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