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Prayer For Mental Well-Being

Answered by Ustadh Farid Dingle

Question: Is there´s a Prayer for mental well-being?

Answer: Bismillahi al Rahman al Rahim.

Dear Questioner,

May Allah give you and your perfect faith and well-being.

I am personally not aware of any specific duas for mental health. However, the following dua for a cure should suffice:

Allahumma, Rabba n-nas Adh-hibi l-bas Wash-fi wa anta sh-Shafi La shifa-a illa shifa-uk Shifa’an la yughadiru saqama

O Allah, Lord of mankind! Take away the harm and cure him. You are the curer. There is no cure save Your cure. [Cure him] such that no sickness remains. [Abu Dawud]

Duas

Well-being in general is something the Prophet (Allah bless him and give him peace) frequently encouraged us to ask for. Sayyidna Abu Bakr once stood upon the pulpit and then started to cry. Then he said, ‘In the first year [of Hijra], the Messenger of Allah (Allah bless him and grant him peace) stood up here and then wet. Then he said, ‘Ask Allah for forgiveness and for well-being, for after certainty, no one is given anything better than well-being.’ ‘ [Tirmidhi]

I think it is pertinent that they both cried before saying these words. Someone struggling with mental health would understand why.

There are specific duas for sadness and depression. For example,

Allahumma, inni a-udhu bika mina l-hammi wa l-hazan Wa l-azji wa l-kasal Wa l-bukhli wa l-jubn Wa dala-i d-dayn Wa ghalabati r-rijal.

O Allah, indeed I ask seek refuge in you from worries and sadness, from inability and laziness, from cheapness and cowardice, from the weight of debt, and from the overbearingness of men. [Bukhari]

There are also duas for protection from decrepitude, which arguably includes senility. For example,

Allahumma inni a-udhu bika mina l-jubni wa a-udhu bika mina l-bukhali Wa a-udhu bika min an uraddu ila ardhali l-umur Wa a-udhu bika min fitnati d-dunya wa adhab l-qabr.

O Allah, indeed I seek refuge in You from cowardice and I seek refuge in You from cheapness, and I seek refuge in You from being returned to old-aged decrepitude, and I seek refuge in You from the trials of This Life and the punishment of the grave.

Giving One’s Matter to Allah

The concept of consigning one’s whole being to Allah Most High comes frequently in the Qur’an and Sunna. Allah Most High quotes the words of the unnamed staunch believer to Pharaoh, ‘And you shall all remember what I’m telling you. I consign my matter to Allah. Allah sees well [Bukhari]

You should also look into mental health treatment, and changing your diet.

I pray this helps.

[Ustadh] Farid Dingle

Checked and Approved by Shaykh Faraz Rabbani

Ustadh Farid Dingle has completed extensive years of study in the sciences of the Arabic language and the various Islamic Sciences. During his studies, he also earned a CIFE Certificate in Islamic Finance. Over the years he has developed a masterful ability to craft lessons that help non-Arabic speakers gain a deep understanding of the language. He currently teaches courses in the Arabic Language.

Supplications for Having Children and For Dealing With Pain

Answered by SeekersGuidance Answers Service

Question: Assalamu Alaikum,

I want to know if there is any Dua for having a baby as well as to cure backbone pain. Can you help me?

Answer:Wa alaikum assalam wa rahmatullahi wa barakatuh,

I pray that you are in the best of health and faith, insha’Allah.

A Du’a to have children is:

رَبِّ هَبْ لِي مِن لَّدُنْكَ ذُرِّيَّةً طَيِّبَةً إِنَّكَ سَمِيعُ ٱلدُّعَآءِ

“Rabbi hab li min ladunka dhurriyyatan tayyibah innaka sami`ud du`a'” (My Lord! Grant me from You upright offspring, for You hear all prayers)” [3: 38]

In times of difficulty, follow the Qur’anic advice, “Seek help through patience and prayer” [2:45]. In such situations, it is a call and a reminder from Allah to turn back to Him, to be grateful for one’s blessings and to re-focus one’s heart on the Bestower of everything.

Anas reported that he said to Thabit, “May Allah have mercy on you, shall I give you the talisman of the Messenger of Allah, may Allah bless him and grant him peace?” He said, “Yes.” He said, “O Allah, Lord of people, remover of hardship, heal – for you are the Healer other than whom there is no healer – with a healing that does not leave illness behind.” [al-Bukhari]

أَلَا ‏ ‏أَرْقِيكَ ‏ ‏بِرُقْيَةِ ‏ ‏رَسُولِ اللَّهِ قَالَ بَلَى قَالَ فَقَالَ‏ ‏اللَّهُمَّ رَبَّ النَّاسِ مُذْهِبَ الْبَأْسِ اشْفِ أَنْتَ الشَّافِي لَا شَافِيَ إِلَّا أَنْتَ اشْفِهِ شِفَاءً لَا ‏ ‏يُغَادِرُ ‏ ‏سَقَمًا

Ibn ‘Abbas reported that Prophet, may Allah bless him and grant him peace, said, “Anyone who visits a sick person whose time has not yet come and says seven times in his presence, ‘I ask Allah the Immense, the Lord of the Immense Throne, to heal you,’ Allah will heal him of that illness.” [Abu Dawud and at-Tirmidhi]

أَسْأَلُ اللَّهَ الْعَظِيمَ رَبَّ الْعَرْشِ الْعَظِيمِ أَنْ يَشْفِيَكَ

One should make one’s supplications in a heartfelt manner, in need of Allah and with a living heart. Don’t feel obliged to make a supplication in Arabic, use any language you feel comfortable with and ask as He loves to be asked.

Also, it would be pertinent to work on fulfilling any obligations that are due – either to Allah or other people – and make a firm resolve to complete them. Another thing one could do is to gather some people and do a complete recitation of the Qur’an together with the intention of granting recovery to the sick person. As Allah says, “Those who believe, and whose hearts find satisfaction in the remembrance of God: for without doubt in the remembrance of God do hearts find satisfaction. [13:28]

Please see: Struggling to Have Children: Ten Key Etiquettes of Du’a and: How Does One Perform The Prayer Of Need (salat al-haja)? and: Prophetic Supplications to Cure Illnesses

And Allah alone gives success.

Wassalam,

SeekersGuidance Answers Service

Checked & Approved by Shaykh Faraz Rabbani

Advice for Dealing With Serious Illnesses

Answered by Ustadh Tabraze Azam

Question: My aunty has recently been diagnosed with cancer and it seems to be getting worse and worse. My grandma likes to be told specific things to read; Is there any particular collections of duas/surahs/ dhikr you know of that she could read.

 

Answer: Wa alaikum assalam wa rahmatullahi wa barakatuh,

I pray that you are in the best of health and faith, insha’Allah.

May Allah give her — and all those sick — a full and complete recovery, insha’Allah.

It would good to recite the entire Qur’an, and then supplicate for her and all other Muslims. Supplications after completing a recital of the Qur’an are blessed and accepted, insha’Allah. (See: Are Supplications Made After the Entire Qur’an Has Been Recited Considered Accepted By Allah? )

Moreover, you should encourage her to spend her time in worship, repaying her debts to Allah, seeking forgiveness, mercy, and a raising of ranks. Encourage her to make much supplication, for He loves to be asked, and remember to always have a good opinion of Allah, by being a worshipful, grateful slave.

Finally, realize the words of the Messenger of Allah (Allah bless him and give him peace), “No fatigue, illness, anxiety, sorrow, harm or sadness afflicts any Muslim, even to the extent of a thorn pricking him, without Allah wiping out his mistakes by it.” [Agreed upon]

Please also see:

[1] Advice to a Young Cancer Patient

[2] How Do You Distinguish Between a Test From Allah and Punishment?

[3] A Reader on Patience and Reliance on Allah

[4] Prophetic Supplications to Cure Illnesses

[5] Asking Allah for Well-Being: The Sunna of the Prophet (Allah bless him and grant him peace)

And Allah alone gives success.

Wassalam,

Tabraze Azam

Checked & Approved by Faraz Rabbani

Prophetic Supplications to Cure Illnesses

Answered by Sidi Tabraze Azam

Question: If one is afflicted with an illness, especially one  that could be life threatening,  what are specific supplications or acts of worships  that one and one’s loved ones can perform? Are some more desirable than others?

Answer: Assalaamu alaykum wa rahmatullahi wa barakatuh,

I hope you are in the best of health and spirits insha’Allah.

In times of difficulty, follow the Qur’anic advice, “Seek help through patience and prayer” [2:45]. In such situations, it is a call and a reminder from Allah to turn back to Him, to be grateful for one’s blessings and to re-focus one’s heart on the Bestower of everything.

Anas reported that he said to Thabit, “May Allah have mercy on you, shall I give you the talisman of the Messenger of Allah, may Allah bless him and grant him peace?” He said, “Yes.” He said, “O Allah, Lord of people, remover of hardship, heal – for you are the Healer other than whom there is no healer – with a healing that does not leave illness behind.” [al-Bukhari]

((أَلَا ‏ ‏أَرْقِيكَ ‏ ‏بِرُقْيَةِ ‏ ‏رَسُولِ اللَّهِ قَالَ بَلَى قَالَ فَقَالَ‏ ‏اللَّهُمَّ رَبَّ النَّاسِ مُذْهِبَ الْبَأْسِ اشْفِ أَنْتَ الشَّافِي لَا شَافِيَ إِلَّا أَنْتَ اشْفِهِ شِفَاءً لَا ‏ ‏يُغَادِرُ ‏ ‏سَقَمًا))

Ibn ‘Abbas reported that Prophet, may Allah bless him and grant him peace, said, “Anyone who visits a sick person whose time has not yet come and says seven times in his presence, ‘I ask Allah the Immense, the Lord of the Immense Throne, to heal you,’ Allah will heal him of that illness.” [Abu Dawud and at-Tirmidhi]

((أَسْأَلُ اللَّهَ الْعَظِيمَ رَبَّ الْعَرْشِ الْعَظِيمِ أَنْ يَشْفِيَكَ))

One should make one’s supplications in a heartfelt manner, in need of Allah and with a living heart. Don’t feel obliged to make a supplication in Arabic, use any language you feel comfortable with and ask as He loves to be asked.

Also, it would be pertinent to work on fulfilling any obligations that are due – either to Allah or other people – and make a firm resolve to complete them. Another thing one could do is to gather some people and do a complete recitation of the Qur’an together with the intention of granting recovery to the sick person. As Allah says, “Those who believe, and whose hearts find satisfaction in the remembrance of God: for without doubt in the remembrance of God do hearts find satisfaction. [13:28]

The Purpose of Trials & Tests

In the end, we should remember that this life is a life of trial and tribulation. We are being tested because Allah knows that we can handle it, and He seekers to raise our ranks by means of these tests and to cleanse our hearts from the darkness of sin.So, for this, we should constantly thank Allah and see our states as indicative of His perfection.

Abu Sa’id and Abu Hurayra reported that the Prophet, may Allah bless him and grant him peace, said, “No fatigue, illness, anxiety, sorrow, harm or sadness afflicts any Muslim, even to the extent of a thorn pricking him, without Allah wiping out his mistakes by it.” [al-Bukhari, Muslim]  Abu Hurayra also reported that the Messenger of Allah may Allah bless him and grant him peace, said, “When Allah desires good for someone, He afflicts him.” [al-Bukhari]

And Allah alone gives success.

wassalaam,
Tabraze

Checked & Approved by Faraz Rabbani