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True Hunger vs. The Greed of Our Stomachs, by Shaykh Ibrahim Osi-Efa

Shaykh Ibrahim Osi-Efa explains the meaning of true hunger where your body is truly calling for food rather than being driven by your desires.

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True Gratitude For Food

Every age has its considerations and our age is one of encouragement, instilling hope and gratitude. With this Shaykh Faraz Rabbani begins this brief but beautiful podcast about why it is from the Prophetic example to be grateful for every morsel of food we are blessed with.

Photo by Kārlis Dambrāns.

Leaving Food on One’s Plate

Answered  by Shaykh Faraz Rabbani

Question: Is it sunnah not to finish all the food on your plate, and to leave some food for next time? I ask because someone told me this is a very good thing to do, and someone else said this is illogical. Please clarify this, insha’Allah.

leftover-food-plateAnswer : The sunna is to finish all the food one took on one’s plate.

Leaving food is from wastefulness: leaving just a little is better not to; leaving more than this is blameworthy; that which would be considered ‘excessively wasteful’ is sinful.

This is if the food on one’s plate got there of one’s own accord. Otherwise, the waste is from the one who gave too much.

Walaikum assalam,
Faraz Rabbani

Throwing Away Food

Answered by Shaykh Faraz Rabbani

Question: Kindly could you elaborate on the issue of throwing away food? For example, if one has cooked food that is edible in itself but distasteful, what should one do about it? Can one throw it away? What about bread crums and crums of biscuits? Can one throw them in the garden i.e the crums and left over small bits of food?

Lastly, is one responsible in anyway in picking up food seen thrown away in one’s path? Please correct me if im wrong, was there Prophetic Sunna related to picking up own’s own food that falls to the ground and eating it after one says Bismillah? Insh Allah look forward to your response.

leftover-food-plateAnswer: 1. The sunna is to only take the amount of food one is sure they can eat. Taking more than this is improper. Not finishing one’s food simply because it doesn’t taste good is disliked. Not doing so because one is genuinely full is excusable, though one should take heed and be more careful the next time.

Crumbs and left over bits of food should be eaten. As the Prophet (Allah bless him and give him peace) said, that is where the baraka may well be, and this is an expression of one’s recognition of the blessing of food.

2. If one sees food on the ground, it is recommended, if possible without preponderating secondary considerations, to pick it up.

And Allah alone gives success.

Faraz Rabbani