Mental Health

June 9, 2026 4 mins

Should a Pubescent Child Tell His Parents About Same-Sex Attraction and Doubts A...

Answered by Ustadha Shazia Ahmad Question How should a child experiencing same-sex attractions handle their feelings, especially if they are pre-pubescent or going through puberty? Should they inform their parents? How should parents respond? Can an adult struggling with these urges confide in trusted individuals for support? Is it appropriate to share their experiences (even […]
May 27, 2026 4 mins

Is Listening to Guided Relaxation Audio Permissible?

Answered by Shaykh Faraz Rabbani Question Is it permissible to listen to a guided relaxation or meditation audio? Answer In the Name of Allah, the Merciful and Compassionate Guided relaxation audio is permissible when its content is permissible, that is, when it confines itself to things like calm breathing, easing the body, and quieting the […]
May 18, 2026 7 mins

How Does Islam Address Sexual Abuse and Healing?

Answered by Shaykh Faraz Rabbani Question What are the spiritual diseases that can lead someone to commit sexual abuse, to deny it, and to feel no remorse? How can a survivor begin to heal, especially when those closest to them do not believe them? Answer In the Name of Allah, the Merciful and Compassionate I […]
May 18, 2026 5 mins

How Should a Muslim Handle Intrusive Harm Fears?

Answered by Shaykh Faraz Rabbani Question How should a Muslim deal with severe anxiety and intrusive fears about causing harm, even when no action has occurred? Answer In the Name of Allah, the Merciful and Compassionate Such thoughts are not sinful. The very distress you feel is a sign of faith. If someone truly wished […]
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