Mental Health

November 22, 2025 3 mins

My Therapist Advised Me to Masturbate to Heal from My Sexual Abuse PTSD. Should ...

Answered by Mawlana Ilyas Patel Question I was diagnosed with PTSD from childhood sexual abuse. I don’t remember everything, but I believe I was abused. I’m in therapy, and today my therapist suggested I masturbate because I have no sexual experience besides the abuse. I don’t desire it, but she said it might help prevent […]
October 26, 2025 3 mins

How Do I Deal with Brief Feelings of Drops After Urination as a Woman?

Answered by Mawlana Ilyas Patel Question All rulings about urine apply to men. I am female and sometimes experience drops and a brief feeling after urination. Waiting for it all to stop could take hours, risking missing prayers, so I ignore it. The doctor says nothing is wrong. Should I ignore it or wait until […]
October 19, 2025 3 mins

If I’m Overwhelmed by Suicidal Thoughts and Feel Punished, Will Allah Forgive ...

Answered by Shaykh Irshaad Sedick Question If I’m overwhelmed by suicidal thoughts and feel punished by Allah for my suffering, will He understand my pain and forgive me if I can’t bear it any longer? Answer In the Name of Allah, the Most Merciful and Compassionate. May Allah ease your pain, forgive your sins, and fill […]
October 12, 2025 4 mins

Is It Permissible to Step Back From Caregiving When Exhausted?

Answered by Shaykh Irshaad Sedick Question I have been a long-term caregiver for a loved one, but I am now physically and emotionally exhausted. I feel guilty about stepping away to take care of my own mental health. Is it Islamically permissible to step back in order to rest? Answer In the Name of Allah, the […]
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