Mental Disorders That Affect My Religious Duties

Answered by Ustadh Farid Dingle

Question: The discharges I experience are very confusing, and I’m not sure whether or not I should make wudu. Sometimes while checking, I have ended up masturbating, which I know is wrong. The whole situation is making me suicidal. Can you advise me?

Answer: Wa alaykum assalam wa rahmatullahi wa barakatuh,

Dear questioner,

Thank you for your really important questions. I pray that Allah gives you clarity, ease and happiness in your religious and worldly life.

Unless you are absolutely certain that the discharge is a sexual discharge, then just ignore it. There is no need to check.

If you have sexual thoughts of the opposite sex, just put the thoughts away and see protection in Allah from the Devil.

If ever you feel the desire to harm yourself or anyone else, you have to speak to someone. If you can’t speak to your parents, then speak to a friend or teacher at highschool. Don’t deal with it by yourself.

Breaking Wudu

If you experience a feeling of moisture coming out of your private parts, you do not have to assume that it is filthy. Rather you should assume the opposite, and just continue with your prayer, etc. For more detail, please see: Do I Need to Renew My Wudu at the Slightest Sexual Thought?

There is no need to check or continually touch yourself to see exactly what it looks like.

I also advise that you take this course: Absolute Essentials of Islam (Hanafi): Getting Started With Your Belief and Practice

Thoughts of the Opposite Sex

It is perfectly normal and Islamically healthy to be attracted to the opposite sex. That said, out of kindness and concern for us, Allah Most High has given us clear guidelines on how to use this attraction.

And the Prophet (Allah bless him and give him peace) said, ‘O youth, whichever of you is able to get married, let him do so, because it will help him lower his gaze and protect his chastity.’ (Bukhari and Muslim)

Allah Most High has said, ‘And tell the believing women to lower their gaze and protect their private parts.’ (24: 31)

This verse means that one cannot look at the opposite sex in a lustful way and that one must not use one’s private parts in a way that is forbidden. (al-Lubab, Maydani) This also applies to look at images on TV or on one’s computer or iPhone.

If you are in your late teens, and perhaps will soon be moving to go to college/university, it might be an idea to consider talking to your parents about marriage. It can be a benefit for some young people to have a spouse and a bedmate during that time of their lives. It does however require a lot of thought, and you should never jump into it if you think you are not ready.

Please have a read of this for detail: Feeling Discouraged about Marriage


Masturbation is forbidden, and you should avoid checking the discharge that you see if it may lead to you doing that.

For more detail, please see: Is Masturbation Sinful? How Do I Stop?

Sometimes people who suffer from depression are tempted to masturbate as some sort of relief, like binging on chocolate, or alcohol, etc. This of course is not halal. The key is to work out other ways to escape the pain of emotional lows, as discussed below. Turning to Allah in dua [prayer] is the first port of call.

Over Concerned about Small Things

Sometimes we have a tendency to get too carried away about small things. It is normal, but we can’t let it rule our lives. At the end of the day, we are worshipping Allah, our cherishing and kind God, and we are not worshipping filth and discharges.

Please have a read of these: A Reader on Waswasa (Baseless Misgivings)

Building Relationships

Reading your questions, it sounds like you don’t have a deep relationship with your mother. Perhaps it is also true to say that you don’t have a deep relationship with many other females. This is concerning, because we all need emotional and familial support, especially in our teens.

I would advise trying to build deeper friendships with religious Muslim girls of your age. You need to have a solid network to get you through your trials.

I’m not an advocate of Stephen King — horror literature at all — but the idea of the protagonists coming together as a united front against the enemy is something noticeably repeated: in It the children agree to tackle the monster together and they have to hold hands to stay strong; similarly, in The Institution the children escape by uniting their psychic forces. Together, put very simply, we are strong. And this is just how Allah has made us.

So you really need to reach out, build strong relationships that you sacrifice time and effort for, so that you can talk about these problems through with someone close to you. Trawling through the internet for help is really no substitute for a good friend.

Suicidal Thoughts

If you are having suicidal thoughts, you must reach out to someone physically near you. It can be at school, the local police station, or your friends. Don’t try these ideas tackle by yourself.

I pray this helps.

[Ustadh] Farid Dingle

Checked and Approved by Shaykh Faraz Rabbani

Ustadh Farid Dingle has completed extensive years of study in the sciences of the Arabic language and the various Islamic Sciences. During his studies, he also earned a CIFE Certificate in Islamic Finance. Over the years he has developed a masterful ability to craft lessons that help non-Arabic speakers gain a deep understanding of the language. He currently teaches courses in the Arabic Language.