To support you on your spiritual development, we have set up the “30 Deeds, 30 Days” series. Each day of Ramadan, we will explore one simple deed that could impact our lives. Each day, a new installment of this series will go live.

Ramadan is the month where we reach new heights by discovering how much we could go without. The Prophet Muhammad would prefer to go without food even when it was available. He did have favourite foods that he enjoyed, but food was simply not a priority for him. Sadly, we tend to ignore this teaching, making Ramadan a month of feasting. food

This Ramadan, why not take your spiritual growth to a new level? After iftar, try not to eat a large meal, but just what you need. Eat about half the food you normally would, and see what happens!

Bring new life to this Ramadan by enrolling in a FREE On-Demand course.


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"Whoever guides someone to goodness will have a similar reward"-- The Prophet (Peace and Blessings Be Upon Him)