Ustadha Raidah Shah Idil advises on how to deal with troubling and recurring thoughts.
I am troubled with waswasa concerning the rightness of my belief in Allah, and nothing helps to put me at ease. What do I do?
I pray this finds you well. May Allah reward you for reaching out to us.
Dear questioner, it sounds like these thoughts plague you, and cause you deep distress.
I strongly advise you to consult a trustworthy local scholar about the specifics of your situation
You need a trustworthy teacher to help ground you to a framework of what is pleasing to Allah. Please don’t leave your thoughts to circulate in your head and create your own counterarguments. This leaves the door wide open to even more waswasa, which will only torment you further.
I encourage you to study both of these courses: Introduction to Islamic Logic: Abhari’s Isaghuji Explained: Mental Inference in the Islamic Sciences and Introduction to Islamic Theology: Sanusi’s Umm al-Baraheen Explained: Why Islam is True.
You need to have spiritual medicine to counter your waswasa. I encourage you to speak to Sidi Zuhair Girash of Aafiyah Healing.
I pray this has been helpful.
Please see A Reader on Waswasa (Baseless Misgivings).
Checked and approved by Shaykh Faraz Rabbani.